
I offer text-based therapy for those who prefer a written, more reflective form of communication. Many people find that writing allows them to articulate thoughts and feelings with a different kind of clarity.
• Unlimited therapeutic messages (asynchronous)
• Guaranteed response within 12 hours
• 10% reduced rate on optional video sessions (maximum one per week)
Includes everything in the Basic Plan, plus:
• One 45-minute live text session per week (by appointment)
• 20% reduced rate on optional video sessions (maximum two per week)
Billing takes place on the first of the month. Partial months will be billed pro-rata.
The subscription can be paused any time
All text-based and video sessions are conducted via Zoom’s encrypted platform to support confidentiality and privacy.
Except where indicated, messaging is asynchronous rather than live conversation.
This service is not suitable for crisis support or emergencies. If you are in immediate distress, please contact:
• Samaritans – 116 123
• NHS 111
• Emergency services