Peter Braham Counselling

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Peter Braham Counselling

Peter Braham CounsellingPeter Braham CounsellingPeter Braham Counselling

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Group Therapy

 

Group therapy is a dynamic and transformative modality that offers unique benefits far beyond traditional one-on-one sessions.

  • sense of shared experience
  • Participants realize they are not alone in their struggles
  • incredibly validating and comforting
  • strong sense of community and mutual support
  • new insights and approaches to personal challenges
  • fosters empathy and broadens one's understanding of human behaviour and emotions
  • a safe space for practicing social skills and receiving immediate, constructive feedback.
  • work on communication, assertiveness, and conflict resolution in real-time, gaining confidence and competence
  • profound self-awareness and growth
  • encourages honesty, accountability and personal responsibility.

Ultimately, the collaborative nature of group therapy cultivates resilience and fosters a sense of belonging, providing a powerful platform for healing and personal development.

Meet the therapists

Karen Oberheim

Karen Oberheim

Karen Oberheim

 

Qualified Psychotherapeutic Counsellor. Specialised in transactional analysis, creative methods and group therapy. Also interested in relational therapy, philosophy and parts work.

 Karen Oberheim - therapist in ripon-hg4 | BACP 

Peter Braham

Karen Oberheim

Karen Oberheim

 

Qualified Psychotherapeutic counsellor

Trained in relational counselling and group therapy. Interested in humanistic, existential and psychodynamic therapy.

 Counsellor Peter Braham - York - Counselling Directory 


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